Our Nurse Practitioner attended a conference held by FLCCC in Dallas, TX April of 2023. The Front Line COVID-19 Critical Care Alliance (FLCCC) has developed a protocol to address long COVID, a condition where individuals experience lingering symptoms after recovering from acute COVID-19 infection. Their protocol is multifaceted, aiming to alleviate symptoms and improve overall well-being.
The FLCCC incorporate the use of:
- Ivermectin: This antiparasitic medication has shown promise in reducing inflammation and viral replication in COVID-19 patients. It is recommended at a dose of 0.2 mg/kg per dose, typically given once a week.
- Corticosteroids: Medications like prednisone or dexamethasone may be prescribed to suppress inflammation in severe cases of long COVID, particularly when there's evidence of ongoing inflammation affecting the lungs or other organs.
- Antioxidants and Nutritional Supplements: Supplements such as vitamin C, vitamin D, zinc, and melatonin are recommended to support the immune system and reduce oxidative stress, which can be elevated in long COVID.
- Anti-inflammatory Diet: Adopting a diet rich in fruits, vegetables, whole grains, and healthy fats while minimizing processed foods and sugars can help reduce inflammation and support overall health.
- Exercise: Gradual, gentle exercise is encouraged to improve cardiovascular fitness and reduce symptoms like fatigue and muscle weakness associated with long COVID.
- Sleep Hygiene: Establishing good sleep habits and addressing any sleep disturbances can be beneficial in managing symptoms and promoting recovery.
- Stress Management: Techniques such as mindfulness, meditation, and relaxation exercises can help mitigate the impact of stress on symptoms and overall well-being.
- Monitoring and Follow-up: Regular monitoring of symptoms and follow-up with healthcare providers is important to track progress, adjust treatment as needed, and address any new concerns.